Breakfast, baked goods, recipes Jack Avera 3/11/25 Breakfast, baked goods, recipes Jack Avera 3/11/25

Jalapeño Cheddar Bagels - High Protein

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recipes, desserts, Protein Bars Jack Avera 3/3/25 recipes, desserts, Protein Bars Jack Avera 3/3/25

High-Protein Rice Krispie Treats

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Breakfast, recipes, Meals Jack Avera 2/17/25 Breakfast, recipes, Meals Jack Avera 2/17/25

Brown Sugar Shaken Espresso Overnight Oats

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Meals, Meat, recipes, Sandwiches Jack Avera 2/6/25 Meals, Meat, recipes, Sandwiches Jack Avera 2/6/25

Smash Burger Tacos

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recipes, Breakfast, Fruit, Meals, Chocolate Jack Avera 2/6/25 recipes, Breakfast, Fruit, Meals, Chocolate Jack Avera 2/6/25

High-Protein Peanut Butter Chocolate Smoothie Bowl

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Breakfast, recipes, Eggs, Meals Jack Avera 11/12/24 Breakfast, recipes, Eggs, Meals Jack Avera 11/12/24

Spicy Chorizo, Bacon and Egg Casserole

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baked goods, Breakfast Jack Avera 10/23/24 baked goods, Breakfast Jack Avera 10/23/24

Protein-Packed Banana Chocolate Chip Muffins

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Breakfast, recipes Jack Avera 10/2/24 Breakfast, recipes Jack Avera 10/2/24

High-Protein Pancakes

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Sandwiches, recipes, Meals, Chicken Jack Avera 10/1/24 Sandwiches, recipes, Meals, Chicken Jack Avera 10/1/24

Chipotle Chicken Avocado Melt

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Soups & Chili, Meals, Meat, Pork Jack Avera 9/24/24 Soups & Chili, Meals, Meat, Pork Jack Avera 9/24/24

Pozole Rojo: A Flavor-Packed, Comforting Mexican Classic

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desserts, baked goods Jack Avera 9/23/24 desserts, baked goods Jack Avera 9/23/24

High-Protein Gluten-Free Donuts (100 Calories Each!)

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Meat, Meals, recipes, Chicken, Wings Jack Avera 9/16/24 Meat, Meals, recipes, Chicken, Wings Jack Avera 9/16/24

Crispy Wings & Alabama White Sauce

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recipes, Meals, Meat Jack Avera 9/16/24 recipes, Meals, Meat Jack Avera 9/16/24

Chipotle Steak Meal Prep

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recipes, Meals, fish Jack Avera 9/9/24 recipes, Meals, fish Jack Avera 9/9/24

Salmon with Lemon Garlic Butter Sauce

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Breakfast, recipes, Meals Jack Avera 9/7/24 Breakfast, recipes, Meals Jack Avera 9/7/24

Low Carb & Gluten Free French Toast

Low Carb & Gluten Free French Toast

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recipes, Meals, Soups & Chili Jack Avera 9/5/24 recipes, Meals, Soups & Chili Jack Avera 9/5/24

Creamy White Chicken Chili

Creamy White Chicken Chili

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recipes, Meals, Eggs, Breakfast Jack Avera 8/30/24 recipes, Meals, Eggs, Breakfast Jack Avera 8/30/24

Copycat Starbucks Egg Bites Recipe: A Delicious and Protein-Packed Breakfast Option

Copycat Starbucks Egg Bites

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Meals, Meat, recipes Jack Avera 8/28/24 Meals, Meat, recipes Jack Avera 8/28/24

Garlic Braised Beef Short Ribs

Garlic Braised Beef Short Ribs

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recipes, fish, Meals, sides Jack Avera 8/6/24 recipes, fish, Meals, sides Jack Avera 8/6/24

Asian-Style Salmon & Cucumber Salad

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desserts, recipes Jack Avera 8/2/24 desserts, recipes Jack Avera 8/2/24

Decadent High-Protein Mini Cheesecakes

Decadent High-Protein Mini Cheesecakes Recipe

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