Lemon Froyo - High Protein
If you’re craving a refreshing frozen treat that’s packed with protein, this High-Protein Lemon Froyo is a must-try! It’s creamy, tangy, and naturally sweetened, making it a perfect high-protein dessert or snack. Plus, with just a handful of ingredients, it’s incredibly easy to whip up!
Why You’ll Love This Recipe
✅ High in Protein – Made with Fairlife milk and Greek yogurt for a protein boost
✅ Low in Sugar – Sweetened with your choice of sugar-free or natural sweetener
✅ Bright & Refreshing – The fresh lemon juice and zest give it a perfect citrusy tang
✅ Easy to Make – No fancy ice cream maker required!
Ingredients
1 cup Fairlife milk (or any high-protein milk)
1 cup Greek yogurt (plain or vanilla)
4 tbsp sweetener (monk fruit, stevia, allulose, or your preferred choice)
Zest and juice of 1 lemon (freshly squeezed for best flavor)
How to Make It
Mix the Ingredients: In a blender or mixing bowl, combine the Fairlife milk, Greek yogurt, sweetener, lemon juice, and zest. Blend or whisk until smooth.
Freeze the Mixture: Pour the mixture into a freezer-safe container and freeze for 2-3 hours, stirring every 30-45 minutes to prevent ice crystals.
Serve & Enjoy: Once it reaches your desired consistency, scoop and enjoy! If it's too firm, let it sit for a few minutes before serving.
Macros per Serving (Makes About 2 Servings)
Calories: ~120-150 per serving
Protein: ~15-18g
Carbs: 10g
Fat: ~3g
Tips & Variations
👉 Boost the protein: Add a scoop of vanilla or lemon protein powder before blending.
👉 Make it extra creamy: Blend in ½ tbsp of xanthan gum or a splash of heavy cream for a softer texture.
👉 Add toppings: Try fresh berries, shredded coconut, or sugar-free white chocolate chips!
This High-Protein Lemon Froyo is the perfect way to satisfy your sweet tooth while staying on track with your nutrition goals. Try it out and let me know what you think in the comments below!
